A 25-minute dynamic barre that will leave your legs fully worked and your cardio box ticked! If you loved the mini dynamic barre then enjoy the fast track results with this longer, higher intensity session.
On our travels, both together for a full-length barre for all levels. A fantastic lower body shaper!
Combine luxurious muscle lengthening stretches with fluid classical muscle shaping sequences
A new class in this loved series where we burn, sweat and lengthen on the mat and at the barre
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