A lower body catch up class that takes you through all the classical movements your legs need for strength, tone and flexibility.
Get going with this fiery combination of legs and abs for a heart rate lifting super-charged body!
Grab some water and your mat and power through this lower body workout that focuses on lifting and firming the hamstrings and glutes
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
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