Live stream preview
Join me live on the beach or just pop a pair of socks on and really use the push-and-pull action along your floor at home to add natural resistance to every movement. Fantastic for super quick tone, strength and beautiful muscle symmetry.
Up Next in Lower Body & Barre - Live Classes on Catch Up
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Dynamic Barre - Live Class
All about legs! This week's barre class works up steadily to a light cardio pace keeping a strong focus on our inner thighs, glutes, thighs and calves
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Mind & Body Barre Class
Really work and shape your lower body while you calm and settle your mind. Includes mat and barre.
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Love to stretch - Barre
Start or end your day feeling totally stretched out and gently worked in this 30 minute live class.
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