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Focusing on lifting the glutes and toning the tops of the legs. We work through mat to centre exercises for an instant burn and shape
Up Next in Lower Body & Barre - Live Classes on Catch Up
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Ballet Booty Lift - Tighten!
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!
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Ballet Booty lift - Sculpt
Work to firm, tighten and sculpt out that back of the leg area with a focus on the booty. Mat to standing for an instant feeling of tightness and lift!
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Ballet Booty - Lift
Get your booty lifted and your lower body toned, tightened and lengthened with a fun, challenging sequence to finish
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