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Barre and Stretch
Lower Body & Barre - Live Classes on Catch Up • 17m
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
Up Next in Lower Body & Barre - Live Classes on Catch Up
Perfect pro legs - Build and Burn
Work into your glutes, thighs and hamstrings in this heart rate lifting, muscle refining class with a burn!
A 25-minute dynamic barre that will leave your legs fully worked and your cardio box ticked! If you loved the mini dynamic barre then enjoy the fast track results with this longer, higher intensity session.
Barre Technique - Catch Up Live
On our travels, both together for a full-length barre for all levels. A fantastic lower body shaper!