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The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!
Up Next in Lower Body & Barre - Live Classes on Catch Up
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Burn the Floor Lower Body Class
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Ballet Booty - Control
Focusing on lifting the glutes and toning the tops of the legs. We work through mat to centre exercises for an instant burn and shape
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Ballet Booty Lift - Tighten!
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!
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