The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!
Shaping chassé work to lift your heart rate and power your legs
Focusing on lifting the glutes and toning the tops of the legs. We work through mat to centre exercises for an instant burn and shape
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!
13 Comments