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Full Body - Intermediate to Challenging

Full Body - Intermediate to Challenging

From upbeat Bootcamp to classical ballet class.Get the awesome full-body result these workouts offer

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Full Body - Intermediate to Challenging
  • Sassy Showgirl - Express!

    Sassy lovers get dancing! A full body workout in a little over 12 - same sassy results

  • Sleek Dance - Express!

    Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.

  • Legs and Abs with Sleek Guest Trainer Ramon Sanchez

    Designed to alternate between working your abs and core before putting all that newly created muscle power together to finish with a mat exercise that will simultaneously define every inch of both.