Core Adage - Classical Challenge
Full Body - Intermediate to Challenging • 30m
A low impact, high-level results workout to firm your core, shape and tone your legs as well as improve your strength, balance and control.
Up Next in Full Body - Intermediate to Challenging
Full Ballet Body - Don Quixote
The full Don Quixote workout experience! All the Spanish flair, fun and effectiveness of the Don Q inspired barrre, centre and mat combined. A complete 45-minute intensive ballerina body shape, tone and lengthen session. We LOVE this!
Sleek Ballet Bootcamp - Olé
A beautiful balletic, full-body workout with a wonderful Spanish flair! Focus systematically on each body area before building to a challenging, dance cardio sequence. The final workout in the NEW Don Quixote Program.
Core Adage - Waterfall
This Core Adage ‘Waterfall’ workout creates a strong, dancer like body with a focus on the legs and core through seamlessly sustained extensions and balances both on the mat and in the centre. The waterfall backdrop sends out a feeling of calm tranquility as you move your body in the most classic...