Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Up Next in Full Body - Intermediate to Challenging

  • Full Ballerina Body - Love Ballet

    A dance-filled barre and center for a full ballerina body workout. Muscle toning, fat burning, mood-lifting. Added focus on luscious lower body shaping.

  • Sleek Ballet Bootcamp - Summer

    A full body classic sculpting Sleek Ballet Bootcamp with a classical cardio challenge

  • Sleek in the Tropics - Core, with Lizzie

    Live from her home in Brazil Sleek trainer, pro dancer and performance artist Lizzie Van Dam delivers a full-body, core-focused sensation! Feel the sun on your skin and a satisfying burn in your muscle :)

1 Comment