Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Start your free trial Learn more

Already subscribed? Sign in

Love Ballet - Festive Full Body Workout

Full Body - Intermediate to Challenging • 31m
16 comments

A beautiful balletic workout to keep your full body (and your spirits) in prime shape over Christmas and beyond! Grab a chair to act as your barre and work your legs, core, upper body and cardio all in 30 minutes!

Tags
full body, barre, ballet, 30 minutes

Up Next in Full Body - Intermediate to Challenging

  • Love Ballet - Allegro
    38:44
    Love Ballet - Allegro

    Love Ballet - Allegro

    A beautiful, fun and challenging 40min classical class for full body refinement and a cardio kick. Practice and perfect 2 gorgeous balletic steps, Temp de cuisse and Renversé.

  • Proprioception Ballet Body
    22:29
    Proprioception Ballet Body

    Proprioception Ballet Body

    Create balance and strength in this all levels class

  • Full Ballerina Body - Love Ballet
    33:39
    Full Ballerina Body - Love Ballet

    Full Ballerina Body - Love Ballet

    A dance-filled barre and center for a full ballerina body workout. Muscle toning, fat burning, mood-lifting. Added focus on luscious lower body shaping.

16 Comments

×