A steady focused workout that builds in pace to really zeros in on your core from every angle.

This is the class your heart will love. Low impact, super flowing and continuous movement. It's cardio without knowing it!

Sculpt, Tone, Dance, Enjoy! This Sleek full-body workout has got everything covered. All you need is a chair and a mat to start sculpting your legs, arms, and core as well as improve your cardio.

Let's open and stretch every muscle in the body together through this active, moving stretch class

Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!

Glissades, chasses, sissones. Flow your way through this lower body workout

Under 15 minutes to Hiit your cardio and get an effective balletic burn on!

Part of the Sleek Audio Series. Move, relax and restart, staying present throughout this feel good, moving meditation. Be guided through a session that will leave you with body and mind benefits that stay with you throughout your entire day and night. Feel gently stretched, calm, less anxious and...

By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.

With a fiery focus on the glutes and hamstrings, build to heart rate lifting battement centre work

A core strengthening muscle lengthening live class with great flow

Get ready to dance like everybody is watching! Learn an awesome, new, high energy, Sassy dance routine with Flik and unleash your inner dancer while torching calories, gaining mobility, improving co-ordination and feeling your most confident self.

A gorgeous new classical, full-body live class. Dance, stretch and lengthen with Sophie

Iron out any niggles and release tension as you strengthen shape and tone a strong upper body

A great class for your entire core with focus on flattening and strengthening your deep abdominals muscles and working your waistline.

Inspired by our most loved Ballet is Beautiful live classes. A truly classical workout which builds from mat to a beautiful full body enchainement in the centre that will leave you feeling totally worked out in body and calm and centred in mind.

Start with some juicy hip release on the mat before firing up the heart rate with a lower body burn in the centre

A classical ballet body sculpting barre class to soothe your mind and work your body.

A full-body, toning, strengthening, fat-burning workout with a gradual build, suitable for all levels.

A full-body dance workout that gets your whole body moving! Tone, strengthen and burn calories in this dance-filled, supercharged Bootcamp class.

A fantastic leg and waist sculpting barre workout at a driving Bootcamp pace! This is the first part of a super bootcamp workout pair. 2nd instalment coming soon!

Practice it at the barre, work it through in the centre, feel the difference and wobbles allowed!

Harness all the ballerina body benefits of dancing the lead in Sleeping Beauty in this beautiful, balletic workout. Including leg sculpting balances, sparkling footwork and luscious, back shaping port de bras.