Latest Sleek Workouts

Latest Sleek Workouts

Our latest Sleek Streaming Workouts and Catch Up Live Classes added to weekly

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Latest Sleek Workouts
  • Classical Cardio Blast - Chasse

    Cardio with a true classical feel. Get sweaty with one of our favourite balletic travelling steps, chasse pas de bouree.

  • Body & Mind Ballet - Fortify

    Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind

  • Body & Mind Ballet Class - Serenity

    Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre

  • Body & Mind Ballerina Stretch - Calm

    A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)

  • Body & Mind Express

    An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.

  • Sleek Bootcamp & Barre

    A full-body ballet fitness workout for long lean muscles, total strength and length. Everything from barre to allegro. All you need is a chair to act as a barre.

  • Full Ballerina Body Grace & Strength

    A beautiful, full body class with classical movements for total shaping. Warm up, centre and stretch in under 30 minutes!

  • Dancer Refined Abs with Susan

    Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core

  • Cardio Ballet Blast - Allegro

    A classical, lower-body focused, heart raising cardio blast that will get you in super Sleek shape fast! Perfectly paired with Ballerina Back & Arms Blast.

  • Ballerina Back & Arms Blast

    A classical upper-body blast to slim, tone and refine your back and arms. Great on its own as a mini workout or perfectly paired with lower-body focused, Cardio Ballet Blast - Allegro.

  • Sleek Ballet Bootcamp - Sisonne

    A full-body, classical ballet filled workout at Bootcamp pace. Power up your energy levels and tone from head to toe.

  • Ballet Booty Lift - Tighten!

    Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!

  • Body & Mind Ballet Class - Balance

    A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.

  • Ballerina Back & Arms - Flow and Firm

    Find your port de bras rhythm with this even paced and effective firming class

  • Dance Spirit!

    Bounce back after a tough 2020 and dance your way into the New Year with this buoyant Sleek festive special! A balletic mini-workout with full-body benefits. Get your heart rate up and tone your lower body fast.

  • Snowflake - Nutcracker Workout

    a mini-workout bases on the Nutcracker's famous snow scene. Learn some of the ballet's actual steps and dance your way to toned legs, a firmer waistline and sculpted back. Happy festive season x

  • Sleek Stretch - live with Sophie

    A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.

  • Sassy Showgirl - Chicago Masterclass

    Fast, fun, low, impact Sassy does Fosse. Celebrate the unmistakable moves of legendary choreographer in this masterclass style workout. Wear Black and get your sass on!

  • Ballet Technique - Intro Class

    Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

  • Perfect Pro Legs - Tendus to Transfers

    A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!

  • Core Adage Catch Up Live with Sophie

    A chance to catch up this seamless core adage class with principal trainer Sophie. Grab your chair and strengthen and lengthen your muscles

  • The Sleek Every ‘Body’ 14 Day Program Trailer

    Head to 'Workout Programs' to discover a rotation of 3 new workouts designed for Every'Body'.Whatever your starting level, follow your daily workout guide and prepare to feel stronger and grow more confident after each workout:

    3 targeted body areas, lower body, upper body, core
    Accessible to a...

  • Big news for our app users - LIVE CLASS LAUNCH!

    Love the catch up class section in your streaming library? Found out how to join us in real time for a live interactive class in 3 easy steps.

  • Sassy Showgirl - Sweat It Out!

    The ultimate dance cardio class. 30 minutes of sassy, high energy, moves for your inner showgirl!