Cardio with a true classical feel. Get sweaty with one of our favourite balletic travelling steps, chasse pas de bouree.

Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind

Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre

A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)

An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.

A full-body ballet fitness workout for long lean muscles, total strength and length. Everything from barre to allegro. All you need is a chair to act as a barre.

A beautiful, full body class with classical movements for total shaping. Warm up, centre and stretch in under 30 minutes!

Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core

A classical, lower-body focused, heart raising cardio blast that will get you in super Sleek shape fast! Perfectly paired with Ballerina Back & Arms Blast.

A classical upper-body blast to slim, tone and refine your back and arms. Great on its own as a mini workout or perfectly paired with lower-body focused, Cardio Ballet Blast - Allegro.

A full-body, classical ballet filled workout at Bootcamp pace. Power up your energy levels and tone from head to toe.

Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!

A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.

Find your port de bras rhythm with this even paced and effective firming class

Bounce back after a tough 2020 and dance your way into the New Year with this buoyant Sleek festive special! A balletic mini-workout with full-body benefits. Get your heart rate up and tone your lower body fast.

a mini-workout bases on the Nutcracker's famous snow scene. Learn some of the ballet's actual steps and dance your way to toned legs, a firmer waistline and sculpted back. Happy festive season x

A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.

Fast, fun, low, impact Sassy does Fosse. Celebrate the unmistakable moves of legendary choreographer in this masterclass style workout. Wear Black and get your sass on!

Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!

A chance to catch up this seamless core adage class with principal trainer Sophie. Grab your chair and strengthen and lengthen your muscles

Head to 'Workout Programs' to discover a rotation of 3 new workouts designed for Every'Body'.Whatever your starting level, follow your daily workout guide and prepare to feel stronger and grow more confident after each workout:

3 targeted body areas, lower body, upper body, core
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Love the catch up class section in your streaming library? Found out how to join us in real time for a live interactive class in 3 easy steps.

The ultimate dance cardio class. 30 minutes of sassy, high energy, moves for your inner showgirl!