Live stream preview
Have your ball ready for this luxurious stretch and stability class. Lengthen, adapt, shape and release.
Up Next in Latest Sleek Workouts
-
NEW Thigh High - Live Class
A complete workout for your lower body focusing on inner and outer thighs for a strong, toned, Sleek silhouette.
-
Ballet is Beautiful - Grande Ronde de...
A longer length live class which includes warm up and a classical enchainement. Working on grand ronde jambe for extra challenge and hip and core strength
-
NEW Core and More
Combine focused core chiselling exercises with added work to define your upper body. Part of the Combine and Refine Workout program. (you'll need a mat and an optional pilates ball)
3 Comments