Up Next in Latest Sleek Workouts

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  30:14

  Ballet Body - All In One

  Ballet Body - All In One

  Lower body, upper body and light cardio make this an 'all in one' classical class. Optional wrist weights.

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  27:33

  Core and Mobility - Spring into Summer

  Core and Mobility - Spring into Summer

  Activate your deep core muscles while enhancing flexibility, balance, and joint health for a longer, leaner, and more mobile body from the inside out.

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  35:05

  Full Body Tone - Spring into Summer

  Full Body Tone - Spring into Summer

  A great mix of effective body sculpting exercises, topped with some light cardio. Feel your best to spring into summer! Perform with a yoga block or book of similar dimensions.