Live stream preview
Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.
Up Next in Latest Sleek Workouts
-
Sleek in 6 - Abs and Back
The perfect duet - abs and back muscles worked in express time, adding wrist weights for added resistance
-
Sleek in 6 - Ballet Booty
Ankle weights add to the challenge of strengthening, toning and lifting your glutes - feel the burn in no time.
-
Sleek in 6 - Stability Stretch
Have your ball ready for this luxurious stretch and stability class. Lengthen, adapt, shape and release.
1 Comment