Cardio - Live Classes on Catch Up

Cardio - Live Classes on Catch Up

Raise your heart rate dancer style! Get super Sleek with an extra push in live classes on catch up. We run daily classes you can join live online in small Zoom groups for feedback, motivation and to accelerate your results. Click on Live Classes in the menu of our homepage to book now.

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Cardio - Live Classes on Catch Up
  • Cardio Ballet Blast - Sleek it!

    A dancy cardio ballet blast to chase those quarantine blues away. This one will leave you feeling Sleek, fit and fabulous!

  • Cardio Ballet Blast - Spring!

    A classical cardio blast which works on two sidewise steps, glissade and sissone to lift your heart rate while you dance away extra calories

  • Abs and Booty - Dance Cardio

    Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout

  • Cardio Ballet Blast - Go!

    Sweat and burn fat and calories while you dance!