Live stream preview
Cardio Ballet Blast - Spring!
Cardio - Live Classes on Catch Up • 25m
A classical cardio blast which works on two sidewise steps, glissade and sissone to lift your heart rate while you dance away extra calories
Up Next in Cardio - Live Classes on Catch Up
Abs and Booty - Dance Cardio
Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout
Cardio Ballet Blast - Go!
Sweat and burn fat and calories while you dance!