Live stream preview
Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
Up Next in Cardio - Live Classes on Catch Up
-
Cardio - Live Class
Tuesday's sweaty, sculpting cardio live class on catch up!
-
Cardio Abs - Strong and Sleek
You will love the way you feel after this class! Two of our most requested workouts in one. Elevate your heart rate and burn calories while you sculpt out a strong, sleek core before lengthening out and cooling down.
-
Sleek Cardio Bite!
Want to feel a burn in less than 10 minutes? Join Flik in this 6 minute High Intensity Cardio dance sequence
4 Comments