Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Cardio Ballet Blast - Sleek it!

Cardio - Live Classes on Catch Up • 22m

Up Next in Cardio - Live Classes on Catch Up

  • Cardio Ballet Blast - Spring!

    A classical cardio blast which works on two sidewise steps, glissade and sissone to lift your heart rate while you dance away extra calories

  • Abs and Booty - Dance Cardio

    Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout

  • Cardio Ballet Blast - Go!

    Sweat and burn fat and calories while you dance!