Live stream preview
Cardio with a true classical feel. Get sweaty with one of our favourite balletic travelling steps, chasse pas de bouree.
Up Next in Cardio - Live Classes on Catch Up
-
Cardio Ballet Blast - Sleek it!
A dancy cardio ballet blast to chase those quarantine blues away. This one will leave you feeling Sleek, fit and fabulous!
-
Cardio Ballet Blast - Spring!
A classical cardio blast which works on two sidewise steps, glissade and sissone to lift your heart rate while you dance away extra calories
-
Abs and Booty - Dance Cardio
Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout
5 Comments