The full Don Quixote workout experience! All the Spanish flair, fun and effectiveness of the Don Q inspired barrre, centre and mat combined. A complete 45-minute intensive ballerina body shape, tone and lengthen session. We LOVE this!

A beautiful balletic, full-body workout with a wonderful Spanish flair! Focus systematically on each body area before building to a challenging, dance cardio sequence. The final workout in the NEW Don Quixote Program.

We are joined again by Principal ballerina Celine Gittens for a 15-minute balletic center workout that builds methodically into a great, classical cardio dance sequence. It will shape and strengthen your physique whilst getting a satisfying burn on!

A 15 minute mat workout, work alongside Principal ballerina Celine Gittens as she prepares to dance the lead in Don Quixote. Work on achieving great core strength, stability and shaping into your legs and glutes. Interspersing stretches mean you finish feeling long and lean.

Principal ballerina Celine Gittens get show ready with us in this 20-minute, continuous barre workout inspired by Birmingham Royal Ballet's wonderful new production of Don Quixote. It is fantastic for shaping a lean, toned lower body in express time! Olé

The perfect class to release tension in your hips and lower back while strengthening your abs.

Work into your glutes, thighs and hamstrings in this heart rate lifting, muscle refining class with a burn!

A fantastic and super thorough core workout suitable and effective for all with the wonderful Sophie

Sculpt and sweat in this punchy, barre workout with a great beat to drive you on! Classical steps creating balletic tone build to a heart-raising pace.

If you have been loving the new Bootcamp Barre - Cardio, you will love this cardio center workout! Use some of the same super effective, dynamic classical movements to raise your heart rate and get lean and fit dancer style

Effective, muscle elongating, body boosting barre work in under 20 minutes

A 25-minute dynamic barre that will leave your legs fully worked and your cardio box ticked! If you loved the mini dynamic barre then enjoy the fast track results with this longer, higher intensity session.

Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. Get turning, jumping, sweating and shaping in this Bootcamp style workout.

A fast pace classic ballet bootcamp class designed to target your entire body and leave you feeling worked!

Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness

Learn 3 key balletic steps for awesome lower body tone. A great add on to your other Sleek workouts

An express full body Ballet Bootcamp workout focusing on great muscle symmetry!

Send your body into tension release meltdown with this 10 minute hip opener, perfect for pre and post workout, or on a rest day.

Get your technique Sleek and your body firing with this beginner's level, highly effective sweat inducing full body classic!

This Core Adage ‘Waterfall’ workout creates a strong, dancer like body with a focus on the legs and core through seamlessly sustained extensions and balances both on the mat and in the centre. The waterfall backdrop sends out a feeling of calm tranquility as you move your body in the most classic...

An Encore style, killer 40 minute Sleek Bootcamp live from London. Get the full-body burn on catch up!

Want to feel a burn in less than 10 minutes? Join Flik in this 6 minute High Intensity Cardio dance sequence

On our travels, both together for a full-length barre for all levels. A fantastic lower body shaper!

Prepare to work classical movements with deep luxurious stretches. A class to open your body fully