All about legs! This week's barre class works up steadily to a light cardio pace keeping a strong focus on our inner thighs, glutes, thighs and calves
Mobility and strong, long holds, built into fluid movements for ballerina muscular refinement in 30 minutes
A total leg workout that gets your whole body dancing! If you loved the Switch Up Core and Upper body then this is the perfect addition. Defining, firming mat work followed by fat-burning, dance-filled centre work
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