Do the splits! Follow these effective, targeted, dancer splits stretches and feel and see the results. Become more flexible and work deeper into your splits in no time. Practice 4-6 times a week.
A beautiful, fun and challenging 40min classical class for full body refinement and a cardio kick. Practice and perfect 2 gorgeous balletic steps, Temp de cuisse and Renversé.
Create balance and strength in this all levels class
A brisk daily barre for a full-body workout! My everyday staple, wherever I am for a speedy total body barre blast V x
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