Abs - Live Classes on Catch Up

Abs - Live Classes on Catch Up

A selection of our weekly Dancer Refined Abs live classes recorded for you to catch up! Why not join us live online in our daily small group classes? Book single classes or class packs via the Live Classes link in the menu of our sleekballetfitness.com homepage

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Abs - Live Classes on Catch Up
  • Abs and Booty - Dance Cardio
    29:06
    Abs and Booty - Dance Cardio

    Abs and Booty - Dance Cardio

    An oldie but a goodie! Combine 3 areas in 30 minutes. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, effective combine and refine live class.

  • Dancer Refined Abs Catch Up
    32:02
    Dancer Refined Abs Catch Up

    Dancer Refined Abs Catch Up

    Using counterbalance not crunchies to define your dancer abs. Super effective and a satisfying sweat!

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