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Abs and Booty - Dance Cardio
Abs - Live Classes on Catch Up • 29m
Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout
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Dancer Refined Abs Catch Up
Using counterbalance not crunchies to define your dancer abs. Super effective and a satisfying sweat!