Live stream preview
Live from her home in California, this full-body class with Principal Sleek trainer Susan White just keeps on giving! Take the Susan core challenge ;)
Up Next in Abs - Live Classes on Catch Up
-
Dancer Refined Abs with Susan
Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core
-
Dancer Refined Abs - Contract!
This class is a fun and effective way to engage your abs. Work front and side contractions for a refined core and to strengthen your balance. Work at a steady pace but still build up a sweat!
Inter -
Dancer Refined Abs - Sustain
Master sustained adage interspersed with low impact cardio for ultimate core control and strength
4 Comments