Lower Body & Barre - Live Classes on Catch Up

Lower Body & Barre - Live Classes on Catch Up

A selection of our lower body and barre online classes. Recorded live as they happen. Fancy being live online with us for feedback and group motivation? Book a spot in one of our daily small group classes online with Victoria, Flik or the team. Click 'Live Classes' on the sleekballetfitness.com homepage menu for our schedule.

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Lower Body & Barre - Live Classes on Catch Up
  • Ballet Barre - Classical Legs

    A soothing balletic class that chisels your legs, ballerina style!

  • NEW Thigh High - Live Class

    A complete workout for your lower body focusing on inner and outer thighs for a strong, toned, Sleek silhouette.

  • Toutes Jambes - Work your legs

    Filmed in France, the original home of classical ballet, join Flik for this perfectly paced legs workout that will leave you feeling strong, supple and sleeked. Grab a chair and on y va!

  • Leg and Booty Barre

    Get ready to spring into 2025 with a Sleek style leg and booty barre burner!

  • Sugar Plum Live Class

    A 40-minute full-body Sugar Plum-inspired live class. From mat to barre to centre, this is perfect for all levels of ballet lovers.

  • Legs and Back Barre - Live class

    Barre is fantastic for our lower body but this one gets some rewarding upper body in too! Try this week's most popular live class.

  • Double up Barre & Stretch

    Want your barre fix but you need to stretch out too? This class gives you both in just 30 minutes.

  • Lower Body Total Tone

    A spicy Sleek class which will sculpt your legs and glutes. Also pairs with Upper Body Total Tone for a longer, full body workout

  • Leg and Booty Lift - Live Class

    A targeted leg and glute workout to shape and tone your lower body from every angle

  • Pro Legs Barre and Burn

    A dynamic and thorough lower body workout. Grab a chair or barre and let's get sculpting in a fun 30 minutes!

  • Glide and Flow - Lower Body

    Glissades, chasses, sissones. Flow your way through this lower body workout

  • Booty to Battement

    With a fiery focus on the glutes and hamstrings, build to heart rate lifting battement centre work

  • Hips, Glutes and Booty

    Start with some juicy hip release on the mat before firing up the heart rate with a lower body burn in the centre

  • Ballet Barre - Live Class

    A classical ballet body sculpting barre class to soothe your mind and work your body.

  • Ballet Booty - Attitude

    Give your glutes and hamstrings some serious attitude. Mat to centre in this most loved, 30 minute live class

  • Perfect Pro Legs - Classical 2

    The second in a series of leg sculpting classical classes for all levels. Redefine your dancer-like legs!

  • Dancer Body - Steely Abs and Legs

    Get ready for Sleek class that will leave your core and lower body feeling strong and defined

  • Ballet Booty - Squeeze

    Glutes and hamstrings get a sleek squeeze in this lower back strengthening, booty firing live class

  • Perfect Pro Legs - Classical 1

    A really popular live class to shape your dancer-like legs fast! Simple, super-effective classical moves to redefine your lower body.

  • Natural Resistance - Beach Express

    Join me live on the beach or just pop a pair of socks on and really use the push-and-pull action along your floor at home to add natural resistance to every movement. Fantastic for super quick tone, strength and beautiful muscle symmetry.

  • Dynamic Barre - Live Class

    All about legs! This week's barre class works up steadily to a light cardio pace keeping a strong focus on our inner thighs, glutes, thighs and calves

  • Mind & Body Barre Class

    Really work and shape your lower body while you calm and settle your mind. Includes mat and barre.

  • Love to stretch - Barre

    Start or end your day feeling totally stretched out and gently worked in this 30 minute live class.

  • Barre and Stretch

    A delicious combination of classical barre and mat stretching for a full body workout that could either wind down or start up your day.