A selection of our lower body and barre online classes. Recorded live as they happen. Fancy being live online with us for feedback and group motivation? Book a spot in one of our daily small group classes online with Victoria, Flik or the team. Click 'Live Classes' on the sleekballetfitness.com homepage menu for our schedule.
A delicious combination of classical barre and mat stretching for a full body workout that could either wind down or start up your day.
A fantastic workout to leave you feeling worked, lengthened and pushed. The lower body focus gets a burn going but you'll walk away feeling great and looking forward to doing it again!
A low-impact class focussing on the small and large muscle groups of the legs, back and arms for beautifully toned limbs, improved balance and posture.
Build on this extra effective leg shaping sequence for a strong, sleek lower body
A lower body catch up class that takes you through all the classical movements your legs need for strength, tone and flexibility.
Get going with this fiery combination of legs and abs for a heart rate lifting super-charged body!
Grab some water and your mat and power through this lower body workout that focuses on lifting and firming the hamstrings and glutes
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
Work into your glutes, thighs and hamstrings in this heart rate lifting, muscle refining class with a burn!
A 25-minute dynamic barre that will leave your legs fully worked and your cardio box ticked! If you loved the mini dynamic barre then enjoy the fast track results with this longer, higher intensity session.
On our travels, both together for a full-length barre for all levels. A fantastic lower body shaper!
Combine luxurious muscle lengthening stretches with fluid classical muscle shaping sequences
A new class in this loved series where we burn, sweat and lengthen on the mat and at the barre
The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!
Shaping chassé work to lift your heart rate and power your legs
Focusing on lifting the glutes and toning the tops of the legs. We work through mat to centre exercises for an instant burn and shape
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!
Work to firm, tighten and sculpt out that back of the leg area with a focus on the booty. Mat to standing for an instant feeling of tightness and lift!
Get your booty lifted and your lower body toned, tightened and lengthened with a fun, challenging sequence to finish
This compact, upbeat ballet barre workout is perfect for shaping your legs and bottom whilst improving your posture and flexibility.
A punchy pro legs workout to raise your heart rate as you strengthen and define your lower body
Work from the mat to the centre, firing up your legs and booty for ultimate shape, strength and tone
A super effective blend of classical barre that flows at Bootcamp pace. A complete workout for your Sleek physique!
Classical barre, ballet dancers daily workout to shape a refined, classical physique.
