Live stream preview
Glutes and hamstrings get a sleek squeeze in this lower back strengthening, booty firing live class
Up Next in Lower Body & Barre - Live Classes on Catch Up
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Perfect Pro Legs - Classical 1
A really popular live class to shape your dancer-like legs fast! Simple, super-effective classical moves to redefine your lower body.
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Natural Resistance - Beach Express
Join me live on the beach or just pop a pair of socks on and really use the push-and-pull action along your floor at home to add natural resistance to every movement. Fantastic for super quick tone, strength and beautiful muscle symmetry.
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Dynamic Barre - Live Class
All about legs! This week's barre class works up steadily to a light cardio pace keeping a strong focus on our inner thighs, glutes, thighs and calves
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