Live stream preview
A really popular live class to shape your dancer-like legs fast! Simple, super-effective classical moves to redefine your lower body.
Up Next in Lower Body & Barre - Live Classes on Catch Up
-
Natural Resistance - Beach Express
Join me live on the beach or just pop a pair of socks on and really use the push-and-pull action along your floor at home to add natural resistance to every movement. Fantastic for super quick tone, strength and beautiful muscle symmetry.
-
Dynamic Barre - Live Class
All about legs! This week's barre class works up steadily to a light cardio pace keeping a strong focus on our inner thighs, glutes, thighs and calves
-
Mind & Body Barre Class
Really work and shape your lower body while you calm and settle your mind. Includes mat and barre.
5 Comments