Live stream preview
Flex, Stretch and Tone
Stretch Workouts • 28m
A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility
Up Next in Stretch Workouts
-
Flex, Stretch & Tone - Extend
A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
-
Active Stretch - Supermodel Series
Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body
-
Back pain and flexibility workout
Targeted exercises and stretches to relieve back pain and stiffness and improve flexibility
