Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body
Targeted exercises and stretches to relieve back pain and stiffness and improve flexibility
Gently, warm-up, lengthen and stretch your muscles. The perfect start to any Sleek day and to prep your body beautifully for your workout ahead.
Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results
