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Back pain and flexibility workout
Stretch Workouts • 12m
Targeted exercises and stretches to relieve back pain and stiffness and improve flexibility
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Up Next in Stretch Workouts
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Sleek Essentials - Warm Up
Gently, warm-up, lengthen and stretch your muscles. The perfect start to any Sleek day and to prep your body beautifully for your workout ahead.
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Sleek Essentials - Cool Down
Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results
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Active Stretch
A little bit of work to earn this luxuriating stretch. Lengthen your muscles and keep injury-free.
