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Dancer Refined Abs - Balance

Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.

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Dancer Refined Abs - Swan Lake

Core - Intermediate to Challenging • 15m

Get ballerina ab strength as a ballerina does. A beautiful Swan Lake inspired, compact core workout.

Tags
abs, fat burning, under 20 minutes

Up Next in Core - Intermediate to Challenging

  • Dancer Refined Abs - Balance
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    Dancer Refined Abs - Balance

    Dancer Refined Abs - Balance

    Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.

  • Dancer Refined Abs - Shred
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    Dancer Refined Abs - Shred

    Dancer Refined Abs - Shred

    Work your entire core in 10 minutes that really counts! Get lean, get strong, get centred with this essential, Sleek, power packed mat ab workout. Suitable for all levels

  • Sleek Shred 2 - Abs
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    Sleek Shred 2 - Abs

    Sleek Shred 2 - Abs

    A steady-paced trio of 10-minute workouts suitable for all levels. This one focuses on total core tone.

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