Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Dancer Refined Abs - Balance

Core - Intermediate to Challenging • 14m

Up Next in Core - Intermediate to Challenging

  • Dancer Refined Abs - Shred

    Work your entire core in 10 minutes that really counts! Get lean, get strong, get centred with this essential, Sleek, power packed mat ab workout. Suitable for all levels

  • Sleek Shred 2 - Dancer Refined Abs

    The second series of this popular trio of workouts. This one has your abs total worked in 10mins!

  • Dancer Refined Abs - Cardio

    Dancer Refined Abs meets Cardio Abs! Practice a balletic series of turning, twisting and lateral movements with short, intermittent cardio work to tighten and reveal a strong, defined a core