Sculpt out ballerina legs in ten minutes with this highly effective mat and centre workout. Glutes, thighs, calves and booty are worked throughout
Learn the essentials, master your technique and shape, define and lengthen all at once
Want a lifted, firm ballet booty? This is the definitive leg and booty shaping express workout, designed to be low impact with high results. Work on the mat and in the centre for increased muscle tone and lift.
Awaken all the right muscles for beautifully shaped legs and butt. Simpler choreography, maximum shaping results.
