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Flex, Stretch and Tone
Stretch Workouts
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28m
A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility
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Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body
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Back pain and flexibility workout
Targeted exercises and stretches to relieve back pain and stiffness and improve flexibility
