Live stream preview
Dance to the beat in this series of super sleek port de bras exercises for a refined strong upper body
Up Next in Sleek Extras
-
Body & Mind Mini- Revive
5 minute revive and activation sequence. Classical music activates your brain while muscle firing movements awaken your body. Perfect as a warm-up.
-
5 Minute Energise
A short cardio dance burst to energise and revitalise
-
Red Hot Dance Cardio - Sassy!
5 minutes of new upbeat Sassy moves to make you sweat, dance, feel confident and uplifted!
Want more like this? Scroll down to the bottom of the page when browsing to find the EXTRAS or search 'extras' in your tool bar.
6 Comments