Live stream preview
Ballerina Stretch Bite
Sleek Extras • 13m
An under 15-minute full-body, soothing ballerina stretch. Perfect for a rest or stretch day when you are short on time.
Up Next in Sleek Extras
Red Hot Ballerina Back and Arms
Dance to the beat in this series of super sleek port de bras exercises for a refined strong upper body
Body & Mind Mini- Revive
5 minute revive and activation sequence. Classical music activates your brain while muscle firing movements awaken your body. Perfect as a warm-up.
5 Minute Energise
A short cardio dance burst to energise and revitalise