Download your 28-day plan PDF to guide you through this fantastic all levels program. Watch the intro and tutorial and get going!
Just 15 minutes to work your entire lower body, incorporating all our signature sculpting exercises for ultimate leg and booty shaping
Master new footwork while raising your heart rate and burning fat for a lean dancer like physique. In this workout we practice fourth position with transfers, a step that you'll use again and again and will keep you in the fat burning zone
A total torso toning workout. Mat and standing exercise for a defined, strong dancer core. A fast paced, must do Sleek core workout
