Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Dancer Refined Abs - Strive

All Levels - 28 Day Sleek Starter Plan • 20m

Up Next in All Levels - 28 Day Sleek Starter Plan

  • Ballerina Back and Arms - Swan Lake

    Fire up on the mat and progress to a Swan Lake inspired classical dance sequence to shape your ballerina upper body

  • Cardio Ballet Blast - Sweat!

    Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results

  • Classical Cardio - Fifth Position

    Progress into fifth position while still nailing the basics of all your Sleek balletic workouts and getting lean and toned, dancer style.