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Classical Cardio - Fourth Position

Master new footwork while raising your heart rate and burning fat for a lean dancer like physique. In this workout we practice fourth position with...

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Sleek Barre Technique ™ - Move

All Levels - 28 Day Sleek Starter Plan • 15m

Just 15 minutes to work your entire lower body, incorporating all our signature sculpting exercises for ultimate leg and booty shaping

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barre, legs, booty, butt, thighs, under 20 minutes

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  • Classical Cardio - Fourth Position
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    Classical Cardio - Fourth Position

    Master new footwork while raising your heart rate and burning fat for a lean dancer like physique. In this workout we practice fourth position with transfers, a step that you'll use again and again and will keep you in the fat burning zone

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