Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Classical Cardio - Fourth Position

All Levels - 28 Day Sleek Starter Plan • 19m

Up Next in All Levels - 28 Day Sleek Starter Plan

  • Dancer Refined Abs - Strive

    A total torso toning workout. Mat and standing exercise for a defined, strong dancer core. A fast paced, must do Sleek core workout

  • Ballerina Back and Arms - Swan Lake

    Fire up on the mat and progress to a Swan Lake inspired classical dance sequence to shape your ballerina upper body

  • Cardio Ballet Blast - Sweat!

    Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results