GET 30% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: SLEEKPARTY30 at checkout

Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Dancer Refined Abs - Dance

Core - Intermediate to Challenging • 16m

Up Next in Core - Intermediate to Challenging

  • Dancer Refined Abs - Progression

    Work up to a dance sequence from mat to standing progressing to big range, fluid dance movements safely and effectively for great ab result!

  • Dancer Refined Abs - Swan Lake

    Get ballerina ab strength as a ballerina does. A beautiful Swan Lake inspired, compact core workout.

  • Dancer Refined Abs - Balance

    Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.