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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Dancer Refined Abs - Dance

Core - Intermediate to Challenging • 16m

Up Next in Core - Intermediate to Challenging

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    Work up to a dance sequence from mat to standing progressing to big range, fluid dance movements safely and effectively for great ab result!

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    Get ballerina ab strength as a ballerina does. A beautiful Swan Lake inspired, compact core workout.

  • Dancer Refined Abs - Balance

    Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.