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Dancer Refined Abs - Balance

Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.

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Dancer Refined Abs - Swan Lake

Core - Intermediate to Challenging • 15m

Get ballerina ab strength as a ballerina does. A beautiful Swan Lake inspired, compact core workout.

Tags
abs, fat burning, under 20 minutes

Up Next in Core - Intermediate to Challenging

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    Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.

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    Work your entire core in 10 minutes that really counts! Get lean, get strong, get centred with this essential, Sleek, power packed mat ab workout. Suitable for all levels

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