Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Dancer Refined Abs

Core - Intermediate to Challenging • 15m

Up Next in Core - Intermediate to Challenging

  • Dancer refined Abs - Balance

    Fire up your core to stay balanced during this workout. This is where the real shaping happens! An entire torso tightener in under 15 minutes.

  • Dancer Refined Abs - Shred

    Work your entire core in 10 minutes that really counts! Get lean, get strong, get centred with this essential, Sleek, power packed mat ab workout. Suitable for all levels

  • Sleek Shred 2 - Dancer Refined Abs

    The second series of this popular trio of workouts. This one has your abs total worked in 10mins!