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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Dance Cardio - Abs and Booty

Core - Intermediate to Challenging • 25m
3 comments

A supercharged, multifunctional dance cardio workout! Hit all three key areas in under 30mins. Work your abs, legs and get your cardio kick in one, dancer style!

Tags
abs, cardio, 10 minutes

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