Designed to work your core from every angle to sculpt the Sleekest Abs fast!
A supercharged, multifunctional dance cardio workout! Hit all three key areas in under 30mins. Work your abs, legs and get your cardio kick in one, dancer style!
It's time to get motivated, strong and defined. This is mat work that will get your core fired up and break a serious sweat. Watch out for the standing abs follow up too.
A three-course workout for your abs! Dance this one out to completely refine and define your abs.
