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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Ballet Technique - Intro Class

The Ballet Technique Program • 30m

Up Next in The Ballet Technique Program

  • Ballet Class 1

    The first in a series of live ballet technique class with Sleek co-founder Victoria Marr. Start with a Sleek warm-up before working through classical barre and start preparing for pirouette en dedans in the centre. The perfect series to progress your technique and tone your Sleek physique.

  • Ballet Class 2

    Start direct at the barre advance your technique with frappe and grand rond de jambe. Enjoy a longer centre to practice adage and pirouettes.

  • Ballet Class 3

    A classical ballet class taken up to a Sleek continuous pace to build our fitness, raise your cardio burn fat while improving your technique with the inclusion of sissionne.

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