Live stream preview

Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Ballet Class 3

The Ballet Technique Program • 41m

Up Next in The Ballet Technique Program

  • Sleek Bite - Core Strength & Posture

    Short on time today? Try this mini workout to improve core strength and posture. You will feel the benefit in all your other Sleek workouts!

  • Ballet Class 4

    Get more pro technical tips as we move through a standing warm up, classical barre and a fun, dance-filled centre sequence.

  • Ballet Class 5

    Back to cardio barre this week & a great cardio centre including pirouette en dedans and en dehors.