Live stream preview
Ballet Class 2
The Ballet Technique Program • 42m
Start direct at the barre advance your technique with frappe and grand rond de jambe. Enjoy a longer centre to practice adage and pirouettes.
Up Next in The Ballet Technique Program
Ballet Class 3
A classical ballet class taken up to a Sleek continuous pace to build our fitness, raise your cardio burn fat while improving your technique with the inclusion of sissionne.
Sleek Bite - Core Strength & Posture
Short on time today? Try this mini workout to improve core strength and posture. You will feel the benefit in all your other Sleek workouts!
Ballet Class 4
Get more pro technical tips as we move through a standing warm up, classical barre and a fun, dance-filled centre sequence.