Start direct at the barre advance your technique with frappe and grand rond de jambe. Enjoy a longer centre to practice adage and pirouettes.
A classical ballet class taken up to a Sleek continuous pace to build our fitness, raise your cardio burn fat while improving your technique with the inclusion of sissionne.
Short on time today? Try this mini workout to improve core strength and posture. You will feel the benefit in all your other Sleek workouts!
Get more pro technical tips as we move through a standing warm up, classical barre and a fun, dance-filled centre sequence.
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