The first in a series of live ballet technique class with Sleek co-founder Victoria Marr. Start with a Sleek warm-up before working through classical barre and start preparing for pirouette en dedans in the centre. The perfect series to progress your technique and tone your Sleek physique.
Start direct at the barre advance your technique with frappe and grand rond de jambe. Enjoy a longer centre to practice adage and pirouettes.
A classical ballet class taken up to a Sleek continuous pace to build our fitness, raise your cardio burn fat while improving your technique with the inclusion of sissionne.
Short on time today? Try this mini workout to improve core strength and posture. You will feel the benefit in all your other Sleek workouts!
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