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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Up Next in The Ballet Technique Program

  • Ballet Class 2

    Start direct at the barre advance your technique with frappe and grand rond de jambe. Enjoy a longer centre to practice adage and pirouettes.

  • Ballet Class 3

    A classical ballet class taken up to a Sleek continuous pace to build our fitness, raise your cardio burn fat while improving your technique with the inclusion of sissionne.

  • Sleek Bite - Core Strength & Posture

    Short on time today? Try this mini workout to improve core strength and posture. You will feel the benefit in all your other Sleek workouts!

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