Lower Body & Barre - Intermediate to Challenging

Lower Body & Barre - Intermediate to Challenging

If perfectly toned legs and bottom is what you are after then this collection of workouts delivers!

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Lower Body & Barre - Intermediate to Challenging
  • Core Adage Barre - Sustain

    A classical barre that will improve your balance, core stability and leg extensions with slower, more sustained exercises for stunning shaping results

  • Legs and Abs with Sleek Guest Trainer Ramon Sanchez

    Designed to alternate between working your abs and core before putting all that newly created muscle power together to finish with a mat exercise that will simultaneously define every inch of both.